Here is my review of the Block Periodization book for the Vladimir Issurin serves as a scientific and professional coordinator at. This second book on block periodization by Dr. Issurin further expands the understanding of not only block periodization, but also the general concept of training. J Sports Med Phys Fitness. Mar;48(1) Block periodization versus traditional training theory: a review. Issurin V(1). Author information: (1)Elite Sport .
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Martin Horniak marked it as to-read Aug 09, Special attention was given to workload trends in preparing older and experienced athletes and their younger counterparts.
Books by Vladimir Issurin. The adoption of this system requires reformation of many theoretical positions and practical guidelines, which previously seemed unshakable.
Refresh and try again. This new approach has been implemented in various sports and has periodiaation to outstanding athletic achievements. Zach marked it as to-read Jul 19, It touches on traditional training periodization which was promulgated more than five decades ago, and nontraditional approaches such as block periodization which continues to draw the interest of coaches, athletes, and training analysts.
Oct 15, Jeremy rated it liked it.
Gradually, these experiences led to alternative coaching concepts and, ultimately, a revamped training approach called Block Periodization. Benjamin periodiaztion it Mar 16, Unlike traditional periodization, where simultaneous development of many abilities is the norm, the block periodization concept proposes the consecutive training stimulation of carefully selected fitness components.
Jessamyn rated it liked it Sep 19, More of a reference book for designing a block periodization program. There is a discussion regarding contradictions of the effect of AT in physiological textbooks vs. Breakthrough in Sport Training.
Peripdization has written over scientific articles in national and international journals and over 50 international presentations. It consolidates empirically proved positions with the most up-to-date scientific knowledge. If you are currently not a member, then I would like to invite you to become one. The concept of key workout is also discussed and explained, along with workout structure warm-up, main part, cool-down and the concept of key exercise or key task.
Moamen Mohamed marked it peroodization to-read Dec 30, David Carolino peripdization it it was amazing Mar 29, perioxization Learn the secrets of successful athletic training. Anyway, I hardly imagine that BP can be used in team sports with such a long competition period and short preparatory period, although there are some interesting concepts and ideas like mini-blocks, compatibility and sequencing of training modalities, designing of a microcycle that could also be use in more traditional or complex-parallel periodization.
Bo Rizzo marked it as to-read Feb 22, The chapter proceeds on a discussion regarding general principles of AT and the definition of three main goals of AT: Johan Adrian garcia rated it it was amazing Aug 31, This information together with the other information presented, reflect the long-term practical work that has been done with East European mostly Soviet and Western coaches and athletes.
Block Periodization 2 by Dr. Issurin
The binding is sturdy. So, the anwer depends on the situation you deal with. This book is not yet featured on Listopia. The most important concept from the book is that of the training residuals, or how often do you need to re-visit a trainable ability Speed, Aerobic Capacity, etc This second book on block periodization by Dr.
Block Periodization 2 by Dr. Issurin – Dr. Yessis SportLab
Antoni Ronquillo marked it as to-read Oct 23, There is a presentation of so-called dual approach to giftedness, that differs between two factors: This book is intended for coaches, athletes, researchers and physical education students. Paperbackpages. Jul 26, Aaron rated it really liked it. Well, BP is a tool and every tool have its problem for which is determined to fix.
At the bottom of this page members can find the appropriate coupon code and use it whenever they like. Tedy Friyadi rated it it was amazing Oct 26, Roy Ritchie marked it as to-read Dec 16, More sport-specific examples should have been introduced. Goodreads helps you keep track of books you want to read. Stefancho Periodisation rated it it was amazing May 11, Join Our Community Now!