The latest Tweets from Llaila Afrika (@LlailaAfrika). Dr. Afrika is the author of African Holistic Health and many more books, CDs and DVDs! He is available to . African Holistic Health [Llaila Afrika] on *FREE* shipping on qualifying offers. african holistic health addresses health issues from a comprehensive. Results 1 – 12 of 22 The Complete Textbook of Holistic Self Diagnosis. Nov 7, by Llaila O. Afrika and Melanie D. Stevenson.

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So buy the book, read it thoroughly, write down your questions, contact Dr. I skipped through most of it as it has a lot of vitamin recommendations for different illnesses.

African Holistic Health Remedies and Natural Cures | The Official Web Site of Dr. LLaila O. Afrika

Most valuable, I found, was the final written section called Herbs, Africa and Hi This work took me several weeks to complete. I’m going to be completely honest and admit I havnt atcually read the whole book. African Holistic Health By Dr. Lists with This Book.

So once again very appreciative after reading this book my health is llaial more important to me now and I most definitely see through the BS in foods now. Rarely i use sea salt with no issues at all.

Most foods are afrikw with synthetic chemicals, growth hormones and many wfrika preservatives. Most of the remedies involve increased intake of vitamins, minerals, nutrients that any human being will find beneficial. Ive learned so much and im so thankful go have come across Dr. I’d like to read this book on Kindle Don’t have a Kindle? AmazonGlobal Ship Orders Internationally. Afrika strongly encourages a holistic approach to healing the body and this includes stepping away from a westernized diet.


Here is a chart showing the enormous markups of drugs. Oct 04, Jazlyn McCrary rated it it was amazing. Refresh and try again. Just a moment while we sign you in to your Goodreads account.

African Holistic Health by Llaila O. Afrika

Nov 17, Plant Hero rated it it was amazing. The book is enlighten my life. Be ready to do your homework. Dec 31, Shanae rated it really liked it. You cannot keep the weight off by diet and exercise alone. Thought provoking and I still remain shocked by all the information I read in this awesome book. Start where you are now and move forward Change your Diet – Change your Life! They also teach you how to nourish your body properly while still enjoying your favorite dishes.

This is not just for people of color or of african descent, this is for all people. Jul 12, Lalesha rated it it was amazing Recommends it for: I keep it close, and refer to it often.

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The Nutritional Destruction of the Black Race. These are updated time- tested, time-proven methods that have passed the test over centuries!


There’s some very valuable information in this book; but there’s also some very unnecessary, biased, racial supremacy talk that’s difficult to overlook. This book is very informative it gave me a lot of information for me to start my holistic healing studies.

Menstruation is not normal??? I do not like to take modern medicine. This is a must read for anyone who is interested in natural remedys, and llaula like to know more about toxity in our food and makeup. And no dairy at all. This is an excellent book to get you thinking in The right directions. Gary Poulson rated it it was amazing Oct 12, Amazon Drive Cloud storage from Amazon.

African Holistic Health

No trivia or quizzes yet. Beware of Supermarket Foods! I know I will keep referring back to this atrika, for vitamin recommendations and food recommendations. As a child in Jamaica a lot of the knowledge contained here was taught to me by elders and other children. Vitamins The body needs, clarification. What makes Black People Black.

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Eating an all-natural diet and using herbal supplements the Hunza people were slender, healthy, athletic and very active.